20.1 km | 02:00:59 | 06:01/km日期: 2022-05-08 05:00 - 平均心率: 132 - 卡路里: 1074 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 94% - PM2.5: 良好(14)
Pace: 07'02" / 06'09" / 06'01" / 05'57" / 05'49" / 05'49" / 05'48" / 05'45" / 05'44" / 06'00" / 14'06" / 05'45" / 06'01" / 05'45" / 05'50" / 06'37" / 05'47" / 05'58" / 06'13" / 06'34" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+01'19") | 1000 / 1000 |
| 2 | | 06'08" (+00'25") | 1000 / 2000 |
| 3 | | 06'01" (+00'18") | 1000 / 3000 |
| 4 | | 05'57" (+00'14") | 1000 / 4000 |
| 5 | | 05'48" (+00'05") | 1000 / 5000 |
| 6 | | 05'49" (+00'06") | 1000 / 6000 |
| 7 | | 05'48" (+00'05") | 1000 / 7000 |
| 8 | | 05'45" (+00'02") | 1000 / 8000 |
| 9 | | 05'43" | 1000 / 9000 |
| 10 | | 05'59" (+00'16") | 1000 / 10000 |
| 11 | | 06'26" (+00'43") | 1000 / 11000 |
| 12 | | 05'45" (+00'02") | 1000 / 12000 |
| 13 | | 06'00" (+00'17") | 1000 / 13000 |
| 14 | | 05'44" (+00'01") | 1000 / 14000 |
| 15 | | 05'50" (+00'07") | 1000 / 15000 |
| 16 | | 06'37" (+00'54") | 1000 / 16000 |
| 17 | | 05'46" (+00'03") | 1000 / 17000 |
| 18 | | 05'57" (+00'14") | 1000 / 18000 |
| 19 | | 06'13" (+00'30") | 1000 / 19000 |
| 20 | | 05'48" (+00'05") | 1000 / 20000 |
| 21 | | 07'35" (+01'52") | 96 / 20096 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 76.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'09" | 00:13'11" |
| 3 | 06'01" | 00:19'12" |
| 4 | 05'57" | 00:25'09" |
| 5 | 05'49" | 00:30'58" |
| 6 | 05'49" | 00:36'47" |
| 7 | 05'48" | 00:42'35" |
| 8 | 05'45" | 00:48'20" |
| 9 | 05'44" | 00:54'04" |
| 10 | 06'00" | 01:00'04" |
| 11 | 14'06" | 01:14'10" |
| 12 | 05'45" | 01:19'55" |
| 13 | 06'01" | 01:25'56" |
| 14 | 05'45" | 01:31'41" |
| 15 | 05'50" | 01:37'31" |
| 16 | 06'37" | 01:44'08" |
| 17 | 05'47" | 01:49'55" |
| 18 | 05'58" | 01:55'53" |
| 19 | 06'13" | 02:02'06" |
| 20 | 06'34" | 02:08'40" |
| 20.1 | 07'37" | 02:09'24" |
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