10.0 km | 00:47:08 | 04:42/km日期: 2015-08-06 17:59 - 卡路里: 541 Cal - 溫度: 30°C - 濕度: 70%
Pace: 04'37" / 04'40" / 04'38" / 04'48" / 06'08" / 04'48" / 04'36" / 06'37" / 06'13" / 04'32" / 03'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'37" (+00'06") | 1000 / 1000 |
2 | | 04'39" (+00'08") | 1000 / 2000 |
3 | | 04'38" (+00'07") | 1000 / 3000 |
4 | | 04'48" (+00'17") | 1000 / 4000 |
5 | | 04'42" (+00'11") | 1000 / 5000 |
6 | | 04'47" (+00'16") | 1000 / 6000 |
7 | | 04'36" (+00'05") | 1000 / 7000 |
8 | | 04'53" (+00'22") | 1000 / 8000 |
9 | | 04'51" (+00'20") | 1000 / 9000 |
10 | | 04'31" | 1000 / 10000 |
11 | | 02'49" | 11 / 10011 |
8月累積里程 : 100.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'37" | 00:04'37" |
2 | 04'40" | 00:09'17" |
3 | 04'38" | 00:13'55" |
4 | 04'48" | 00:18'43" |
5 | 06'08" | 00:24'51" |
6 | 04'48" | 00:29'39" |
7 | 04'36" | 00:34'15" |
8 | 06'37" | 00:40'52" |
9 | 06'13" | 00:47'05" |
10 | 04'32" | 00:51'37" |
10.0 | 02'53" | 00:51'39" |