10.0 km | 01:08:26 | 06:49/km日期: 2022-06-12 19:58 - 平均心率: 157 - 卡路里: 943 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 100% - PM2.5: 良好(4)
Pace: 06'40" / 06'33" / 06'38" / 06'38" / 06'35" / 06'32" / 06'33" / 06'35" / 06'49" / 08'35" / 13'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'08") | 1000 / 1000 |
| 2 | | 06'32" (+00'01") | 1000 / 2000 |
| 3 | | 06'38" (+00'07") | 1000 / 3000 |
| 4 | | 06'37" (+00'06") | 1000 / 4000 |
| 5 | | 06'35" (+00'04") | 1000 / 5000 |
| 6 | | 06'31" | 1000 / 6000 |
| 7 | | 06'33" (+00'02") | 1000 / 7000 |
| 8 | | 06'34" (+00'03") | 1000 / 8000 |
| 9 | | 06'48" (+00'17") | 1000 / 9000 |
| 10 | | 08'35" (+02'04") | 1000 / 10000 |
| 11 | | 13'04" (+06'33") | 24 / 10024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
6月累積里程 : 170.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'33" | 00:13'13" |
| 3 | 06'38" | 00:19'51" |
| 4 | 06'38" | 00:26'29" |
| 5 | 06'35" | 00:33'04" |
| 6 | 06'32" | 00:39'36" |
| 7 | 06'33" | 00:46'09" |
| 8 | 06'35" | 00:52'44" |
| 9 | 06'49" | 00:59'33" |
| 10 | 08'35" | 01:08'08" |
| 10.0 | 12'45" | 01:08'27" |
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