8.0 km | 00:37:27 | 04:40/km日期: 2015-08-15 16:43 - 卡路里: 433 Cal - 溫度: 26°C - 濕度: 94%
Pace: 04'28" / 04'30" / 04'35" / 04'39" / 04'44" / 04'53" / 04'49" / 04'48" / 03'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'27" | 1000 / 1000 |
2 | | 04'29" (+00'02") | 1000 / 2000 |
3 | | 04'34" (+00'07") | 1000 / 3000 |
4 | | 04'39" (+00'12") | 1000 / 4000 |
5 | | 04'43" (+00'16") | 1000 / 5000 |
6 | | 04'53" (+00'26") | 1000 / 6000 |
7 | | 04'48" (+00'21") | 1000 / 7000 |
8 | | 04'47" (+00'20") | 1000 / 8000 |
9 | | 03'34" | 11 / 8011 |
8月累積里程 :
100.41 km ASICS GEL-PULSE 6 累積 :
2318.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'28" | 00:04'28" |
2 | 04'30" | 00:08'58" |
3 | 04'35" | 00:13'33" |
4 | 04'39" | 00:18'12" |
5 | 04'44" | 00:22'56" |
6 | 04'53" | 00:27'49" |
7 | 04'49" | 00:32'38" |
8 | 04'48" | 00:37'26" |
8.0 | 02'51" | 00:37'28" |