8.4 km | 00:49:25 | 05:52/km日期: 2015-08-28 05:40 - 卡路里: 657 Cal - 溫度: 25°C - 濕度: 64%
Pace: 05'57" / 06'00" / 05'41" / 05'22" / 05'21" / 05'11" / 05'01" / 08'23" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'58") | 1006 / 1006 |
2 | | 05'58" (+01'00") | 1007 / 2014 |
3 | | 05'41" (+00'43") | 1005 / 3019 |
4 | | 05'22" (+00'24") | 1010 / 4030 |
5 | | 05'19" (+00'21") | 1000 / 5031 |
6 | | 05'12" (+00'14") | 1015 / 6047 |
7 | | 04'58" | 1008 / 7055 |
8 | | 08'24" (+03'26") | 1018 / 8074 |
9 | | 06'08" (+01'10") | 336 / 8410 |
8月累積里程 :
256.38 km ASICS GEL-NIMBUS 14 累積 :
9374.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 06'00" | 00:11'57" |
3 | 05'41" | 00:17'38" |
4 | 05'22" | 00:23'00" |
5 | 05'21" | 00:28'21" |
6 | 05'11" | 00:33'32" |
7 | 05'01" | 00:38'33" |
8 | 08'23" | 00:46'56" |
8.4 | 06'03" | 00:49'25" |