15.3 km | 01:35:52 | 06:15/km日期: 2015-08-30 08:25 - 地點: 潮州河堤 - 卡路里: 827 Cal - 溫度: 26°C - 濕度: 89%
Pace: 05'51" / 05'43" / 05'53" / 06'07" / 06'02" / 05'50" / 06'49" / 06'11" / 06'30" / 06'36" / 07'12" / 06'29" / 06'54" / 06'13" / 05'44" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'04") | 998 / 998 |
2 | | 05'43" (+00'01") | 995 / 1993 |
3 | | 05'55" (+00'13") | 1010 / 3003 |
4 | | 06'04" (+00'22") | 991 / 3995 |
5 | | 06'04" (+00'22") | 1008 / 5003 |
6 | | 05'49" (+00'07") | 1001 / 6005 |
7 | | 06'46" (+01'04") | 1006 / 7012 |
8 | | 06'10" (+00'28") | 1001 / 8014 |
9 | | 06'35" (+00'53") | 1002 / 9016 |
10 | | 06'35" (+00'53") | 1004 / 10020 |
11 | | 07'08" (+01'26") | 1006 / 11027 |
12 | | 06'30" (+00'48") | 997 / 12025 |
13 | | 06'51" (+01'09") | 1003 / 13029 |
14 | | 06'16" (+00'34") | 1007 / 14036 |
15 | | 05'42" | 1001 / 15038 |
16 | | 05'42" | 282 / 15321 |
8月累積里程 : 150.22 km
Android - samsung GT-I9100 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'43" | 00:11'34" |
3 | 05'53" | 00:17'27" |
4 | 06'07" | 00:23'34" |
5 | 06'02" | 00:29'36" |
6 | 05'50" | 00:35'26" |
7 | 06'49" | 00:42'15" |
8 | 06'11" | 00:48'26" |
9 | 06'30" | 00:54'56" |
10 | 06'36" | 01:01'32" |
11 | 07'12" | 01:08'44" |
12 | 06'29" | 01:15'13" |
13 | 06'54" | 01:22'07" |
14 | 06'13" | 01:28'20" |
15 | 05'44" | 01:34'04" |
15.3 | 05'35" | 01:35'52" |