10.0 km | 00:57:47 | 05:46/km日期: 2015-09-03 19:12 - 卡路里: 804 Cal - 溫度: 28°C - 濕度: 88%
Pace: 05'40" / 05'59" / 05'57" / 05'45" / 05'39" / 05'25" / 05'40" / 05'53" / 05'31" / 05'58" / 25'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'13") | 1000 / 1000 |
| 2 | | 05'59" (+00'33") | 1000 / 2000 |
| 3 | | 05'56" (+00'30") | 1000 / 3000 |
| 4 | | 05'45" (+00'19") | 1000 / 4000 |
| 5 | | 05'38" (+00'12") | 1000 / 5000 |
| 6 | | 05'26" | 1000 / 6000 |
| 7 | | 05'39" (+00'13") | 1000 / 7000 |
| 8 | | 05'52" (+00'26") | 1000 / 8000 |
| 9 | | 05'31" (+00'05") | 1000 / 9000 |
| 10 | | 05'57" (+00'31") | 1000 / 10000 |
| 11 | | 23'59" (+18'33") | 14 / 10014 |
9月累積里程 : 184.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'59" | 00:11'39" |
| 3 | 05'57" | 00:17'36" |
| 4 | 05'45" | 00:23'21" |
| 5 | 05'39" | 00:29'00" |
| 6 | 05'25" | 00:34'25" |
| 7 | 05'40" | 00:40'05" |
| 8 | 05'53" | 00:45'58" |
| 9 | 05'31" | 00:51'29" |
| 10 | 05'58" | 00:57'27" |
| 10.0 | 23'43" | 00:57'48" |
Gavin Wang 說推
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