11.6 km | 01:00:03 | 05:09/km日期: 2015-09-13 19:26 - 總爬升: 183 m - 平均心率: 157 - 卡路里: 837 Cal - 溫度: 26°C - 濕度: 79%
Pace: 05'36" / 05'34" / 05'24" / 05'20" / 05'18" / 05'09" / 05'04" / 04'55" / 05'01" / 04'51" / 04'42" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'54") | 1000 / 1000 |
| 2 | | 05'33" (+00'51") | 1000 / 2000 |
| 3 | | 05'24" (+00'42") | 1000 / 3000 |
| 4 | | 05'19" (+00'37") | 1000 / 4000 |
| 5 | | 05'17" (+00'35") | 1000 / 5000 |
| 6 | | 05'08" (+00'26") | 1000 / 6000 |
| 7 | | 05'04" (+00'22") | 1000 / 7000 |
| 8 | | 04'54" (+00'12") | 1000 / 8000 |
| 9 | | 05'00" (+00'18") | 1000 / 9000 |
| 10 | | 04'50" (+00'08") | 1000 / 10000 |
| 11 | | 04'42" | 1000 / 11000 |
| 12 | | 04'55" (+00'13") | 641 / 11641 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
9月累積里程 :
165.40 km 
Under armour speedform 累積 :
597.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'34" | 00:11'10" |
| 3 | 05'24" | 00:16'34" |
| 4 | 05'20" | 00:21'54" |
| 5 | 05'18" | 00:27'12" |
| 6 | 05'09" | 00:32'21" |
| 7 | 05'04" | 00:37'25" |
| 8 | 04'55" | 00:42'20" |
| 9 | 05'01" | 00:47'21" |
| 10 | 04'51" | 00:52'12" |
| 11 | 04'42" | 00:56'54" |
| 11.6 | 04'56" | 01:00'04" |
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