12.3 km | 01:51:59 | 09:04/km日期: 2015-09-16 19:33 - 地點: 屯門 - 天氣: 熱 - 卡路里: 631 Cal - 溫度: 28°C - 濕度: 72%
Pace: 05'44" / 05'24" / 06'10" / 05'27" / 25'49" / 08'16" / 10'04" / 09'15" / 12'46" / 06'57" / 07'50" / 06'03" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'16") | 981 / 981 |
2 | | 05'26" (+00'03") | 1009 / 1990 |
3 | | 06'12" (+00'49") | 995 / 2986 |
4 | | 05'23" | 1010 / 3996 |
5 | | 25'43" (+20'20") | 1002 / 4999 |
6 | | 08'16" (+02'53") | 1009 / 6008 |
7 | | 09'59" (+04'36") | 1015 / 7023 |
8 | | 09'15" (+03'52") | 999 / 8023 |
9 | | 12'46" (+07'23") | 1002 / 9026 |
10 | | 07'49" (+02'26") | 1007 / 10033 |
11 | | 06'55" (+01'32") | 994 / 11027 |
12 | | 06'04" (+00'41") | 1002 / 12029 |
13 | | 06'39" (+01'16") | 313 / 12343 |
9月累積里程 :
126.75 km ASICS Gelfeather glide 累積 :
483.5 kmAndroid - samsung SM-G5308W 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'24" | 00:11'08" |
3 | 06'10" | 00:17'18" |
4 | 05'27" | 00:22'45" |
5 | 25'49" | 00:48'34" |
6 | 08'16" | 00:56'50" |
7 | 10'04" | 01:06'54" |
8 | 09'15" | 01:16'09" |
9 | 12'46" | 01:28'55" |
10 | 06'57" | 01:35'52" |
11 | 07'50" | 01:43'42" |
12 | 06'03" | 01:49'45" |
12.3 | 06'30" | 01:51'59" |