13.0 km | 01:10:32 | 05:25/km日期: 2015-09-27 15:17 - 總爬升: 143 m - 地點: 元亨-山海宮 - 天氣: 陰 - 卡路里: 808 Cal - 溫度: 29°C - 濕度: 74%
Pace: 06'02" / 05'12" / 05'40" / 04'52" / 05'59" / 05'36" / 11'10" / 05'15" / 04'52" / 06'28" / 05'33" / 05'23" / 04'29" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+01'33") | 1000 / 1000 |
2 | | 05'11" (+00'42") | 1000 / 2000 |
3 | | 05'40" (+01'11") | 1000 / 3000 |
4 | | 04'51" (+00'22") | 1000 / 4000 |
5 | | 05'59" (+01'30") | 1000 / 5000 |
6 | | 05'35" (+01'06") | 1000 / 6000 |
7 | | 05'09" (+00'40") | 1000 / 7000 |
8 | | 05'15" (+00'46") | 1000 / 8000 |
9 | | 04'51" (+00'22") | 1000 / 9000 |
10 | | 06'27" (+01'58") | 1000 / 10000 |
11 | | 05'33" (+01'04") | 1000 / 11000 |
12 | | 05'23" (+00'54") | 1000 / 12000 |
13 | | 04'29" | 1000 / 13000 |
14 | | 03'28" | 8 / 13008 |
9月累積里程 :
140.83 km Acsics SKYSENSOR GLIDE-WIDE 累積 :
1141.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'12" | 00:11'14" |
3 | 05'40" | 00:16'54" |
4 | 04'52" | 00:21'46" |
5 | 05'59" | 00:27'45" |
6 | 05'36" | 00:33'21" |
7 | 11'10" | 00:44'31" |
8 | 05'15" | 00:49'46" |
9 | 04'52" | 00:54'38" |
10 | 06'28" | 01:01'06" |
11 | 05'33" | 01:06'39" |
12 | 05'23" | 01:12'02" |
13 | 04'29" | 01:16'31" |
13.0 | 04'01" | 01:16'33" |