10.1 km | 01:26:09 | 08:34/km日期: 2015-09-26 17:07 - 總爬升: 167 m - 卡路里: 543 Cal - 總步數: 14518 - 平均步頻: 168 - 平均步幅: 69 cm - 溫度: 28°C - 濕度: 72%
Pace: 08'49" / 09'45" / 08'09" / 07'47" / 10'03" / 09'23" / 08'52" / 09'05" / 07'09" / 06'46" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'45" (+02'00") | 1006 / 1006 | 176 / 64 |
2 | | 09'45" (+03'00") | 999 / 2006 | 167 / 61 |
3 | | 08'08" (+01'23") | 1001 / 3007 | 175 / 69 |
4 | | 07'47" (+01'02") | 998 / 4005 | 182 / 70 |
5 | | 10'06" (+03'21") | 994 / 5000 | 165 / 59 |
6 | | 09'23" (+02'38") | 1009 / 6009 | 178 / 59 |
7 | | 08'51" (+02'06") | 999 / 7009 | 158 / 71 |
8 | | 09'06" (+02'21") | 997 / 8006 | 126 / 86 |
9 | | 07'07" (+00'22") | 1003 / 9009 | 175 / 79 |
10 | | 06'45" | 999 / 10009 | 186 / 79 |
11 | | 06'06" | 46 / 10055 | 183 / 89 |
9月累積里程 : 174.93 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'49" | 00:08'49" |
2 | 09'45" | 00:18'34" |
3 | 08'09" | 00:26'43" |
4 | 07'47" | 00:34'30" |
5 | 10'03" | 00:44'33" |
6 | 09'23" | 00:53'56" |
7 | 08'52" | 01:02'48" |
8 | 09'05" | 01:11'53" |
9 | 07'09" | 01:19'02" |
10 | 06'46" | 01:25'48" |
10.1 | 06'14" | 01:26'09" |