16.7 km | 01:44:06 | 06:14/km日期: 2015-09-27 06:18 - 卡路里: 1096 Cal - 總步數: 14234 - 平均步頻: 136 - 平均步幅: 117 cm - 溫度: 24°C - 濕度: 74%
Pace: 05'28" / 05'15" / 05'09" / 05'06" / 05'03" / 05'03" / 04'56" / 04'57" / 04'55" / 05'00" / 04'53" / 04'53" / 04'54" / 04'50" / 04'56" / 23'00" / 08'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'27" (+02'45") | 1000 / 1000 | 174 / 104 |
| 2 | | 05'14" (+02'32") | 1001 / 2001 | 179 / 106 |
| 3 | | 05'08" (+02'26") | 1001 / 3003 | 182 / 106 |
| 4 | | 05'05" (+02'23") | 1003 / 4006 | 183 / 106 |
| 5 | | 05'03" (+02'21") | 1007 / 5014 | 184 / 107 |
| 6 | | 04'59" (+02'17") | 1003 / 6017 | 183 / 109 |
| 7 | | 04'57" (+02'15") | 1008 / 7026 | 184 / 109 |
| 8 | | 04'51" (+02'09") | 1004 / 8031 | 183 / 112 |
| 9 | | 04'56" (+02'14") | 1004 / 9035 | 184 / 109 |
| 10 | | 04'56" (+02'14") | 1002 / 10037 | 184 / 109 |
| 11 | | 04'54" (+02'12") | 1005 / 11043 | 184 / 110 |
| 12 | | 04'53" (+02'11") | 1002 / 12045 | 182 / 111 |
| 13 | | 04'50" (+02'08") | 1007 / 13052 | 184 / 111 |
| 14 | | 04'49" (+02'07") | 1001 / 14054 | 183 / 112 |
| 15 | | 04'55" (+02'13") | 1006 / 15060 | 183 / 110 |
| 16 | | 15'55" (+13'13") | 303 / 15364 | 11 / 542 |
| 17 | | 16'40" (+13'58") | 8 / 15372 | 0 / 0 |
| 18 | | 03:31'06" (+28'24") | 1 / 15373 | 0 / 0 |
| 19 | | 22'30" (+19'48") | 1002 / 16376 | 11 / 391 |
| 20 | | 02'42" | 376 / 16753 | 139 / 265 |
| 21 | | 00'00" | 0 / 16753 | 20 / 0 |
9月累積里程 : 94.37 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'15" | 00:10'43" |
| 3 | 05'09" | 00:15'52" |
| 4 | 05'06" | 00:20'58" |
| 5 | 05'03" | 00:26'01" |
| 6 | 05'03" | 00:31'04" |
| 7 | 04'56" | 00:36'00" |
| 8 | 04'57" | 00:40'57" |
| 9 | 04'55" | 00:45'52" |
| 10 | 05'00" | 00:50'52" |
| 11 | 04'53" | 00:55'45" |
| 12 | 04'53" | 01:00'38" |
| 13 | 04'54" | 01:05'32" |
| 14 | 04'50" | 01:10'22" |
| 15 | 04'56" | 01:15'18" |
| 16 | 23'00" | 01:38'18" |
| 16.7 | 08'25" | 01:44'06" |
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