20.6 km | 02:20:07 | 06:48/km日期: 2015-09-19 17:00 - 卡路里: 1149 Cal - 總步數: 22858 - 平均步頻: 163 - 平均步幅: 90 cm - 溫度: 28°C - 濕度: 81%
Pace: 07'49" / 06'35" / 06'15" / 06'06" / 06'24" / 05'59" / 06'04" / 07'14" / 06'12" / 08'55" / 05'34" / 05'48" / 05'46" / 07'20" / 07'11" / 06'06" / 06'56" / 07'40" / 07'44" / 08'00" / 07'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'44" (+02'13") | 1008 / 1008 | 164 / 78 |
| 2 | | 06'33" (+01'02") | 1004 / 2012 | 184 / 82 |
| 3 | | 06'14" (+00'43") | 1001 / 3014 | 187 / 85 |
| 4 | | 06'05" (+00'34") | 1000 / 4015 | 185 / 88 |
| 5 | | 06'24" (+00'53") | 1005 / 5021 | 176 / 88 |
| 6 | | 05'57" (+00'26") | 1004 / 6025 | 185 / 90 |
| 7 | | 06'01" (+00'30") | 1006 / 7032 | 184 / 89 |
| 8 | | 07'10" (+01'39") | 1007 / 8039 | 147 / 94 |
| 9 | | 06'08" (+00'37") | 1008 / 9048 | 174 / 93 |
| 10 | | 08'50" (+03'19") | 1009 / 10057 | 125 / 90 |
| 11 | | 05'31" | 1006 / 11063 | 188 / 95 |
| 12 | | 05'46" (+00'15") | 1004 / 12068 | 188 / 92 |
| 13 | | 05'47" (+00'16") | 1000 / 13069 | 187 / 91 |
| 14 | | 07'18" (+01'47") | 1006 / 14075 | 153 / 89 |
| 15 | | 07'08" (+01'37") | 1008 / 15084 | 153 / 91 |
| 16 | | 06'03" (+00'32") | 1003 / 16087 | 188 / 87 |
| 17 | | 06'52" (+01'21") | 1000 / 17087 | 157 / 92 |
| 18 | | 07'47" (+02'16") | 1003 / 18090 | 141 / 90 |
| 19 | | 07'36" (+02'05") | 1006 / 19096 | 141 / 92 |
| 20 | | 07'59" (+02'28") | 1003 / 20100 | 114 / 109 |
| 21 | | 07'17" (+01'46") | 596 / 20696 | 139 / 98 |
9月累積里程 : 117.92 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 06'35" | 00:14'24" |
| 3 | 06'15" | 00:20'39" |
| 4 | 06'06" | 00:26'45" |
| 5 | 06'24" | 00:33'09" |
| 6 | 05'59" | 00:39'08" |
| 7 | 06'04" | 00:45'12" |
| 8 | 07'14" | 00:52'26" |
| 9 | 06'12" | 00:58'38" |
| 10 | 08'55" | 01:07'33" |
| 11 | 05'34" | 01:13'07" |
| 12 | 05'48" | 01:18'55" |
| 13 | 05'46" | 01:24'41" |
| 14 | 07'20" | 01:32'01" |
| 15 | 07'11" | 01:39'12" |
| 16 | 06'06" | 01:45'18" |
| 17 | 06'56" | 01:52'14" |
| 18 | 07'40" | 01:59'54" |
| 19 | 07'44" | 02:07'38" |
| 20 | 08'00" | 02:15'38" |
| 20.6 | 07'31" | 02:20'07" |
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