18.0 km | 01:55:48 | 06:25/km日期: 2022-09-18 16:33 - 平均心率: 171 - 卡路里: 1305 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 56%
Pace: 06'16" / 06'32" / 06'35" / 06'37" / 06'33" / 06'16" / 05'56" / 06'04" / 06'05" / 06'02" / 06'01" / 05'54" / 05'56" / 06'04" / 06'05" / 06'06" / 08'38" / 07'55" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'33") | 1000 / 1000 |
| 2 | | 06'31" (+00'37") | 1000 / 2000 |
| 3 | | 06'35" (+00'41") | 1000 / 3000 |
| 4 | | 06'37" (+00'43") | 1000 / 4000 |
| 5 | | 06'32" (+00'38") | 1000 / 5000 |
| 6 | | 06'16" (+00'22") | 1000 / 6000 |
| 7 | | 05'56" (+00'02") | 1000 / 7000 |
| 8 | | 06'04" (+00'10") | 1000 / 8000 |
| 9 | | 06'04" (+00'10") | 1000 / 9000 |
| 10 | | 06'02" (+00'08") | 1000 / 10000 |
| 11 | | 06'00" (+00'06") | 1000 / 11000 |
| 12 | | 05'54" | 1000 / 12000 |
| 13 | | 05'55" (+00'01") | 1000 / 13000 |
| 14 | | 06'03" (+00'09") | 1000 / 14000 |
| 15 | | 06'05" (+00'11") | 1000 / 15000 |
| 16 | | 06'05" (+00'11") | 1000 / 16000 |
| 17 | | 08'38" (+02'44") | 1000 / 17000 |
| 18 | | 07'54" (+02'00") | 1000 / 18000 |
| 19 | | 06'00" (+00'06") | 7 / 18007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
9月累積里程 : 237.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'32" | 00:12'48" |
| 3 | 06'35" | 00:19'23" |
| 4 | 06'37" | 00:26'00" |
| 5 | 06'33" | 00:32'33" |
| 6 | 06'16" | 00:38'49" |
| 7 | 05'56" | 00:44'45" |
| 8 | 06'04" | 00:50'49" |
| 9 | 06'05" | 00:56'54" |
| 10 | 06'02" | 01:02'56" |
| 11 | 06'01" | 01:08'57" |
| 12 | 05'54" | 01:14'51" |
| 13 | 05'56" | 01:20'47" |
| 14 | 06'04" | 01:26'51" |
| 15 | 06'05" | 01:32'56" |
| 16 | 06'06" | 01:39'02" |
| 17 | 08'38" | 01:47'40" |
| 18 | 07'55" | 01:55'35" |
| 18.0 | 06'17" | 01:55'38" |
11052.9 km | 
190.4 km
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