16.7 km | 02:07:52 | 07:40/km日期: 2022-09-10 16:49 - 平均心率: 153 - 卡路里: 966 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 64%
Pace: 08'09" / 08'00" / 08'52" / 07'48" / 07'00" / 07'38" / 07'37" / 07'36" / 07'23" / 06'37" / 06'56" / 06'16" / 07'31" / 07'15" / 08'42" / 08'11" / 09'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'07" (+01'52") | 1000 / 1000 |
| 2 | | 07'59" (+01'44") | 1000 / 2000 |
| 3 | | 08'52" (+02'37") | 1000 / 3000 |
| 4 | | 07'48" (+01'33") | 1000 / 4000 |
| 5 | | 07'00" (+00'45") | 1000 / 5000 |
| 6 | | 07'37" (+01'22") | 1000 / 6000 |
| 7 | | 07'37" (+01'22") | 1000 / 7000 |
| 8 | | 07'36" (+01'21") | 1000 / 8000 |
| 9 | | 07'22" (+01'07") | 1000 / 9000 |
| 10 | | 06'36" (+00'21") | 1000 / 10000 |
| 11 | | 06'56" (+00'41") | 1000 / 11000 |
| 12 | | 06'15" | 1000 / 12000 |
| 13 | | 07'31" (+01'16") | 1000 / 13000 |
| 14 | | 07'15" (+01'00") | 1000 / 14000 |
| 15 | | 08'41" (+02'26") | 1000 / 15000 |
| 16 | | 08'11" (+01'56") | 1000 / 16000 |
| 17 | | 09'40" (+03'25") | 658 / 16658 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 : 16.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'09" | 00:08'09" |
| 2 | 08'00" | 00:16'09" |
| 3 | 08'52" | 00:25'01" |
| 4 | 07'48" | 00:32'49" |
| 5 | 07'00" | 00:39'49" |
| 6 | 07'38" | 00:47'27" |
| 7 | 07'37" | 00:55'04" |
| 8 | 07'36" | 01:02'40" |
| 9 | 07'23" | 01:10'03" |
| 10 | 06'37" | 01:16'40" |
| 11 | 06'56" | 01:23'36" |
| 12 | 06'16" | 01:29'52" |
| 13 | 07'31" | 01:37'23" |
| 14 | 07'15" | 01:44'38" |
| 15 | 08'42" | 01:53'20" |
| 16 | 08'11" | 02:01'31" |
| 16.7 | 09'40" | 02:07'53" |
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