9.2 km | 00:58:05 | 06:20/km日期: 2015-10-07 05:42 - 卡路里: 779 Cal - 溫度: 25°C - 濕度: 77%
Pace: 07'53" / 06'44" / 06'37" / 06'30" / 06'21" / 06'27" / 05'49" / 05'24" / 05'48" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+02'08") | 1000 / 1000 |
| 2 | | 06'44" (+01'20") | 1000 / 2000 |
| 3 | | 06'37" (+01'13") | 1000 / 3000 |
| 4 | | 06'22" (+00'58") | 1000 / 4000 |
| 5 | | 06'21" (+00'57") | 1000 / 5000 |
| 6 | | 06'26" (+01'02") | 1000 / 6000 |
| 7 | | 05'48" (+00'24") | 1000 / 7000 |
| 8 | | 05'24" | 1000 / 8000 |
| 9 | | 05'48" (+00'24") | 1000 / 9000 |
| 10 | | 05'47" (+00'23") | 171 / 9171 |
10月累積里程 : 207.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'53" | 00:07'53" |
| 2 | 06'44" | 00:14'37" |
| 3 | 06'37" | 00:21'14" |
| 4 | 06'30" | 00:27'44" |
| 5 | 06'21" | 00:34'05" |
| 6 | 06'27" | 00:40'32" |
| 7 | 05'49" | 00:46'21" |
| 8 | 05'24" | 00:51'45" |
| 9 | 05'48" | 00:57'33" |
| 9.2 | 05'49" | 00:58'33" |
展開計圈分析
留言 
