15.1 km | 01:40:54 | 06:41/km日期: 2022-10-19 07:51 - 平均心率: 133 - 卡路里: 738 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 80%
Pace: 06'38" / 07'15" / 06'50" / 06'42" / 06'43" / 06'54" / 07'22" / 06'41" / 06'32" / 06'31" / 06'36" / 06'33" / 06'35" / 06'29" / 06'10" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'39") | 570 / 570 |
| 2 | | 06'35" (+00'33") | 450 / 1020 |
| 3 | | 07'47" (+01'45") | 460 / 1480 |
| 4 | | 06'44" (+00'42") | 450 / 1930 |
| 5 | | 06'51" (+00'49") | 450 / 2380 |
| 6 | | 06'46" (+00'44") | 450 / 2830 |
| 7 | | 06'44" (+00'42") | 450 / 3280 |
| 8 | | 06'40" (+00'38") | 460 / 3740 |
| 9 | | 06'44" (+00'42") | 450 / 4190 |
| 10 | | 06'44" (+00'42") | 450 / 4640 |
| 11 | | 06'44" (+00'42") | 450 / 5090 |
| 12 | | 06'39" (+00'37") | 450 / 5540 |
| 13 | | 06'55" (+00'53") | 450 / 5990 |
| 14 | | 08'28" (+02'26") | 470 / 6460 |
| 15 | | 06'37" (+00'35") | 450 / 6910 |
| 16 | | 06'42" (+00'40") | 450 / 7360 |
| 17 | | 06'35" (+00'33") | 450 / 7810 |
| 18 | | 06'33" (+00'31") | 460 / 8270 |
| 19 | | 06'35" (+00'33") | 450 / 8720 |
| 20 | | 06'35" (+00'33") | 450 / 9170 |
| 21 | | 06'26" (+00'24") | 460 / 9630 |
| 22 | | 06'31" (+00'29") | 450 / 10080 |
| 23 | | 06'39" (+00'37") | 450 / 10530 |
| 24 | | 06'35" (+00'33") | 450 / 10979 |
| 25 | | 06'40" (+00'38") | 450 / 11429 |
| 26 | | 06'22" (+00'20") | 460 / 11889 |
| 27 | | 06'33" (+00'31") | 450 / 12339 |
| 28 | | 06'33" (+00'31") | 450 / 12789 |
| 29 | | 06'31" (+00'29") | 460 / 13249 |
| 30 | | 06'28" (+00'26") | 450 / 13699 |
| 31 | | 06'31" (+00'29") | 450 / 14149 |
| 32 | | 06'15" (+00'13") | 450 / 14599 |
| 33 | | 06'02" | 450 / 15049 |
| 34 | | 07'16" (+01'14") | 10 / 15059 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
10月累積里程 :
426.78 km 
Mizuno RIDER26粉白 累積 :
1137.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 07'15" | 00:13'53" |
| 3 | 06'50" | 00:20'43" |
| 4 | 06'42" | 00:27'25" |
| 5 | 06'43" | 00:34'08" |
| 6 | 06'54" | 00:41'02" |
| 7 | 07'22" | 00:48'24" |
| 8 | 06'41" | 00:55'05" |
| 9 | 06'32" | 01:01'37" |
| 10 | 06'31" | 01:08'08" |
| 11 | 06'36" | 01:14'44" |
| 12 | 06'33" | 01:21'17" |
| 13 | 06'35" | 01:27'52" |
| 14 | 06'29" | 01:34'21" |
| 15 | 06'10" | 01:40'31" |
| 15.1 | 06'23" | 01:40'54" |
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