21.1 km | 03:07:32 | 08:53/km日期: 2022-10-15 16:33 - 地點: 新北市 - 天氣: 雨 - 卡路里: 1139 Cal - 總步數: 29658 - 平均步頻: 158 - 平均步幅: 71 cm - 溫度: 25°C - 濕度: 90%
Pace: 08'14" / 08'46" / 08'54" / 08'37" / 08'32" / 08'37" / 08'34" / 08'52" / 08'50" / 08'51" / 09'19" / 09'04" / 08'52" / 09'17" / 08'50" / 08'52" / 08'54" / 09'01" / 09'23" / 09'11" / 08'49" / 11'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'36" | 5001 / 5001 | 158 / 73 |
2 | | 08'45" (+00'09") | 5001 / 10002 | 158 / 72 |
3 | | 09'05" (+00'29") | 5000 / 15002 | 157 / 69 |
4 | | 09'05" (+00'29") | 5001 / 20003 | 158 / 69 |
5 | | 08'50" (+00'14") | 1106 / 21110 | 159 / 71 |
10月累積里程 :
214.43 km 特步 致輕6.0 累積 :
430.0 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'14" | 00:08'14" |
2 | 08'46" | 00:17'00" |
3 | 08'54" | 00:25'54" |
4 | 08'37" | 00:34'31" |
5 | 08'32" | 00:43'03" |
6 | 08'37" | 00:51'40" |
7 | 08'34" | 01:00'14" |
8 | 08'52" | 01:09'06" |
9 | 08'50" | 01:17'56" |
10 | 08'51" | 01:26'47" |
11 | 09'19" | 01:36'06" |
12 | 09'04" | 01:45'10" |
13 | 08'52" | 01:54'02" |
14 | 09'17" | 02:03'19" |
15 | 08'50" | 02:12'09" |
16 | 08'52" | 02:21'01" |
17 | 08'54" | 02:29'55" |
18 | 09'01" | 02:38'56" |
19 | 09'23" | 02:48'19" |
20 | 09'11" | 02:57'30" |
21 | 08'49" | 03:06'19" |
21.1 | 11'02" | 03:07'32" |