13.1 km | 01:19:05 | 06:01/km日期: 2022-10-20 07:05 - 平均心率: 120 - 卡路里: 854 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 68%
Pace: 08'40" / 06'14" / 06'03" / 05'46" / 05'54" / 06'00" / 05'51" / 05'54" / 05'53" / 32'15" / 05'57" / 06'02" / 05'59" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+01'13") | 1000 / 1000 |
| 2 | | 06'13" (+00'27") | 1000 / 2000 |
| 3 | | 06'02" (+00'16") | 1000 / 3000 |
| 4 | | 05'46" | 1000 / 4000 |
| 5 | | 05'53" (+00'07") | 1000 / 5000 |
| 6 | | 06'00" (+00'14") | 1000 / 6000 |
| 7 | | 05'51" (+00'05") | 1000 / 7000 |
| 8 | | 05'53" (+00'07") | 1000 / 8000 |
| 9 | | 05'52" (+00'06") | 1000 / 9000 |
| 10 | | 05'48" (+00'02") | 1000 / 10000 |
| 11 | | 05'57" (+00'11") | 1000 / 11000 |
| 12 | | 06'01" (+00'15") | 1000 / 12000 |
| 13 | | 05'59" (+00'13") | 1000 / 13000 |
| 14 | | 05'45" | 132 / 13132 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
10月累積里程 :
460.21 km 
母子鱷魚 灰色Y拖（1） 累積 :
638.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'40" | 00:08'40" |
| 2 | 06'14" | 00:14'54" |
| 3 | 06'03" | 00:20'57" |
| 4 | 05'46" | 00:26'43" |
| 5 | 05'54" | 00:32'37" |
| 6 | 06'00" | 00:38'37" |
| 7 | 05'51" | 00:44'28" |
| 8 | 05'54" | 00:50'22" |
| 9 | 05'53" | 00:56'15" |
| 10 | 32'15" | 01:28'30" |
| 11 | 05'57" | 01:34'27" |
| 12 | 06'02" | 01:40'29" |
| 13 | 05'59" | 01:46'28" |
| 13.1 | 05'40" | 01:47'13" |
展開計圈分析
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