20.7 km | 02:38:44 | 07:39/km日期: 2022-10-15 12:02 - 平均心率: 153 - 卡路里: 1112 Cal - 平均步頻: 165 - 溫度: 29°C - 濕度: 74%
Pace: 09'01" / 07'45" / 07'50" / 07'19" / 07'36" / 07'36" / 07'56" / 07'49" / 07'03" / 06'57" / 06'53" / 08'06" / 06'33" / 08'34" / 07'59" / 07'46" / 07'26" / 08'18" / 07'17" / 06'57" / 08'19" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
10月累積里程 : 92.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'01" | 00:09'01" |
| 2 | 07'45" | 00:16'46" |
| 3 | 07'50" | 00:24'36" |
| 4 | 07'19" | 00:31'55" |
| 5 | 07'36" | 00:39'31" |
| 6 | 07'36" | 00:47'07" |
| 7 | 07'56" | 00:55'03" |
| 8 | 07'49" | 01:02'52" |
| 9 | 07'03" | 01:09'55" |
| 10 | 06'57" | 01:16'52" |
| 11 | 06'53" | 01:23'45" |
| 12 | 08'06" | 01:31'51" |
| 13 | 06'33" | 01:38'24" |
| 14 | 08'34" | 01:46'58" |
| 15 | 07'59" | 01:54'57" |
| 16 | 07'46" | 02:02'43" |
| 17 | 07'26" | 02:10'09" |
| 18 | 08'18" | 02:18'27" |
| 19 | 07'17" | 02:25'44" |
| 20 | 06'57" | 02:32'41" |
| 20.7 | 08'19" | 02:38'44" |
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