12.4 km | 00:57:27 | 04:36/km日期: 2015-10-15 19:04 - 卡路里: 672 Cal - 溫度: 23°C - 濕度: 70%
Pace: 05'45" / 05'10" / 05'14" / 05'08" / 04'40" / 04'49" / 04'35" / 04'38" / 04'14" / 04'16" / 04'12" / 04'29" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+01'01") | 1000 / 1000 |
| 2 | | 04'52" (+00'41") | 1000 / 2000 |
| 3 | | 04'32" (+00'21") | 1000 / 3000 |
| 4 | | 04'48" (+00'37") | 1000 / 4000 |
| 5 | | 04'39" (+00'28") | 1000 / 5000 |
| 6 | | 04'48" (+00'37") | 1000 / 6000 |
| 7 | | 04'35" (+00'24") | 1000 / 7000 |
| 8 | | 04'38" (+00'27") | 1000 / 8000 |
| 9 | | 04'13" (+00'02") | 1000 / 9000 |
| 10 | | 04'16" (+00'05") | 1000 / 10000 |
| 11 | | 04'11" | 1000 / 11000 |
| 12 | | 04'28" (+00'17") | 1000 / 12000 |
| 13 | | 04'49" (+00'38") | 449 / 12449 |
10月累積里程 :
226.35 km 
ASICS 虎走3 累積 :
1085.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'10" | 00:10'55" |
| 3 | 05'14" | 00:16'09" |
| 4 | 05'08" | 00:21'17" |
| 5 | 04'40" | 00:25'57" |
| 6 | 04'49" | 00:30'46" |
| 7 | 04'35" | 00:35'21" |
| 8 | 04'38" | 00:39'59" |
| 9 | 04'14" | 00:44'13" |
| 10 | 04'16" | 00:48'29" |
| 11 | 04'12" | 00:52'41" |
| 12 | 04'29" | 00:57'10" |
| 12.4 | 04'48" | 00:59'20" |
展開計圈分析
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