5.0 km | 00:24:06 | 04:47/km日期: 2015-10-02 17:31 - 卡路里: 453 Cal - 溫度: 27°C - 濕度: 83%
Pace: 04'52" / 04'45" / 04'41" / 04'49" / 04'50" / 04'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" (+00'07") | 395 / 395 |
| 2 | | 04'50" (+00'09") | 409 / 805 |
| 3 | | 04'46" (+00'05") | 397 / 1202 |
| 4 | | 04'45" (+00'04") | 399 / 1602 |
| 5 | | 04'46" (+00'05") | 404 / 2006 |
| 6 | | 04'41" | 405 / 2412 |
| 7 | | 04'43" (+00'02") | 406 / 2818 |
| 8 | | 04'41" | 391 / 3209 |
| 9 | | 04'44" (+00'03") | 410 / 3619 |
| 10 | | 04'53" (+00'12") | 395 / 4015 |
| 11 | | 04'50" (+00'09") | 409 / 4424 |
| 12 | | 05'03" (+00'22") | 395 / 4819 |
| 13 | | 03'55" | 246 / 5066 |
10月累積里程 :
99.94 km 
Asics TARTHERZEAL 2 累積 :
684.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'45" | 00:09'37" |
| 3 | 04'41" | 00:14'18" |
| 4 | 04'49" | 00:19'07" |
| 5 | 04'50" | 00:23'57" |
| 5.0 | 04'03" | 00:24'06" |
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