23.0 km | 02:56:26 | 07:40/km日期: 2022-10-28 15:00 - 總爬升: 160 m - 平均心率: 153 - 卡路里: 1659 Cal - 平均步頻: 158 - 溫度: 26°C - 濕度: 75%
Pace: 07'31" / 06'34" / 07'34" / 07'51" / 06'43" / 07'47" / 07'32" / 08'47" / 12'07" / 07'10" / 08'00" / 07'16" / 11'59" / 06'06" / 06'29" / 06'40" / 05'12" / 08'20" / 07'13" / 04'16" / 05'06" / 05'42" / 333'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'54" (+03'38") | 1000 / 1000 |
| 2 | | 06'33" (+02'17") | 1000 / 2000 |
| 3 | | 07'34" (+03'18") | 1000 / 3000 |
| 4 | | 07'50" (+03'34") | 1000 / 4000 |
| 5 | | 06'42" (+02'26") | 1000 / 5000 |
| 6 | | 07'47" (+03'31") | 1000 / 6000 |
| 7 | | 07'32" (+03'16") | 1000 / 7000 |
| 8 | | 08'46" (+04'30") | 1000 / 8000 |
| 9 | | 12'07" (+07'51") | 1000 / 9000 |
| 10 | | 07'10" (+02'54") | 1000 / 10000 |
| 11 | | 07'59" (+03'43") | 1000 / 11000 |
| 12 | | 07'15" (+02'59") | 1000 / 12000 |
| 13 | | 11'59" (+07'43") | 1000 / 13000 |
| 14 | | 06'05" (+01'49") | 1000 / 14000 |
| 15 | | 06'28" (+02'12") | 1000 / 15000 |
| 16 | | 06'40" (+02'24") | 1000 / 16000 |
| 17 | | 05'12" (+00'56") | 1000 / 17000 |
| 18 | | 08'19" (+04'03") | 1000 / 18000 |
| 19 | | 07'12" (+02'56") | 1000 / 19000 |
| 20 | | 04'16" | 1000 / 20000 |
| 21 | | 05'05" (+00'49") | 1000 / 21000 |
| 22 | | 05'42" (+01'26") | 1000 / 22000 |
| 23 | | 14'00" (+09'44") | 1000 / 23000 |
| 24 | | 13'07" (+08'51") | 9 / 23009 |
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