42.5 km | 05:22:55 | 07:35/km日期: 2022-10-23 05:10 - 平均心率: 145 - 卡路里: 2809 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 90%
Pace: 06'29" / 06'28" / 06'12" / 06'32" / 06'12" / 06'23" / 06'30" / 06'26" / 06'40" / 08'49" / 07'06" / 07'12" / 07'49" / 07'19" / 08'05" / 07'23" / 07'35" / 07'28" / 08'05" / 07'29" / 07'39" / 07'41" / 07'14" / 07'40" / 08'20" / 08'07" / 07'44" / 07'42" / 08'44" / 08'08" / 08'36" / 08'13" / 08'57" / 08'23" / 08'25" / 08'46" / 09'44" / 07'32" / 08'10" / 08'30" / 07'06" / 06'23" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" | 10000 / 10000 |
| 2 | | 07'33" (+00'53") | 10000 / 20000 |
| 3 | | 07'53" (+01'13") | 10000 / 30000 |
| 4 | | 08'31" (+01'51") | 10000 / 40000 |
| 5 | | 06'35" | 2491 / 42491 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 : 119.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'28" | 00:12'57" |
| 3 | 06'12" | 00:19'09" |
| 4 | 06'32" | 00:25'41" |
| 5 | 06'12" | 00:31'53" |
| 6 | 06'23" | 00:38'16" |
| 7 | 06'30" | 00:44'46" |
| 8 | 06'26" | 00:51'12" |
| 9 | 06'40" | 00:57'52" |
| 10 | 08'49" | 01:06'41" |
| 11 | 07'06" | 01:13'47" |
| 12 | 07'12" | 01:20'59" |
| 13 | 07'49" | 01:28'48" |
| 14 | 07'19" | 01:36'07" |
| 15 | 08'05" | 01:44'12" |
| 16 | 07'23" | 01:51'35" |
| 17 | 07'35" | 01:59'10" |
| 18 | 07'28" | 02:06'38" |
| 19 | 08'05" | 02:14'43" |
| 20 | 07'29" | 02:22'12" |
| 21 | 07'39" | 02:29'51" |
| 22 | 07'41" | 02:37'32" |
| 23 | 07'14" | 02:44'46" |
| 24 | 07'40" | 02:52'26" |
| 25 | 08'20" | 03:00'46" |
| 26 | 08'07" | 03:08'53" |
| 27 | 07'44" | 03:16'37" |
| 28 | 07'42" | 03:24'19" |
| 29 | 08'44" | 03:33'03" |
| 30 | 08'08" | 03:41'11" |
| 31 | 08'36" | 03:49'47" |
| 32 | 08'13" | 03:58'00" |
| 33 | 08'57" | 04:06'57" |
| 34 | 08'23" | 04:15'20" |
| 35 | 08'25" | 04:23'45" |
| 36 | 08'46" | 04:32'31" |
| 37 | 09'44" | 04:42'15" |
| 38 | 07'32" | 04:49'47" |
| 39 | 08'10" | 04:57'57" |
| 40 | 08'30" | 05:06'27" |
| 41 | 07'06" | 05:13'33" |
| 42 | 06'23" | 05:19'56" |
| 42.5 | 06'01" | 05:22'54" |
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