5.0 km | 00:30:14 | 06:02/km日期: 2015-10-01 20:08 - 卡路里: 457 Cal - 溫度: 29°C - 濕度: 76%
Pace: 06'08" / 05'46" / 06'12" / 06'03" / 06'05" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'22") | 1000 / 1000 |
| 2 | | 05'46" | 1000 / 2000 |
| 3 | | 06'10" (+00'24") | 1000 / 3000 |
| 4 | | 06'02" (+00'16") | 1000 / 4000 |
| 5 | | 06'04" (+00'18") | 1000 / 5000 |
| 6 | | 07'35" (+01'49") | 6 / 5006 |
10月累積里程 : 204.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'46" | 00:11'54" |
| 3 | 06'12" | 00:18'06" |
| 4 | 06'03" | 00:24'09" |
| 5 | 06'05" | 00:30'14" |
| 5.0 | 05'06" | 00:30'16" |
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