11.3 km | 01:04:56 | 05:45/km日期: 2022-11-10 08:53 - 卡路里: 620 Cal - 平均步頻: 169 - 溫度: 22°C - 濕度: 92%
Pace: 05'21" / 05'28" / 05'33" / 05'44" / 05'38" / 05'52" / 05'49" / 05'57" / 05'46" / 05'56" / 06'05" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" | 986 / 986 |
2 | | 05'24" (+00'04") | 1007 / 1994 |
3 | | 05'36" (+00'16") | 1006 / 3000 |
4 | | 05'40" (+00'20") | 994 / 3995 |
5 | | 05'36" (+00'16") | 1000 / 4996 |
6 | | 05'54" (+00'34") | 1009 / 6005 |
7 | | 05'47" (+00'27") | 1005 / 7010 |
8 | | 05'56" (+00'36") | 1002 / 8013 |
9 | | 05'50" (+00'30") | 988 / 9001 |
10 | | 05'51" (+00'31") | 1013 / 10015 |
11 | | 06'04" (+00'44") | 1000 / 11015 |
12 | | 05'49" (+00'29") | 280 / 11296 |
11月累積里程 :
100.27 km NIKE AIR ZOOM PEGASUS 38 累積 :
730.9 kmAndroid - HTC HTC Desire 20+ 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'28" | 00:10'49" |
3 | 05'33" | 00:16'22" |
4 | 05'44" | 00:22'06" |
5 | 05'38" | 00:27'44" |
6 | 05'52" | 00:33'36" |
7 | 05'49" | 00:39'25" |
8 | 05'57" | 00:45'22" |
9 | 05'46" | 00:51'08" |
10 | 05'56" | 00:57'04" |
11 | 06'05" | 01:03'09" |
11.3 | 05'31" | 01:04'47" |