11.8 km | 01:08:48 | 05:48/km日期: 2022-11-14 08:51 - 卡路里: 651 Cal - 平均步頻: 169 - 溫度: 24°C - 濕度: 77%
Pace: 05'30" / 05'40" / 05'31" / 05'48" / 05'41" / 05'45" / 05'52" / 06'08" / 05'43" / 05'57" / 05'56" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" | 998 / 998 |
2 | | 05'41" (+00'16") | 1009 / 2007 |
3 | | 05'33" (+00'08") | 992 / 3000 |
4 | | 05'43" (+00'18") | 999 / 3999 |
5 | | 05'42" (+00'17") | 1010 / 5009 |
6 | | 05'47" (+00'22") | 1011 / 6020 |
7 | | 05'49" (+00'24") | 991 / 7011 |
8 | | 06'07" (+00'42") | 1002 / 8014 |
9 | | 05'45" (+00'20") | 1009 / 9023 |
10 | | 05'53" (+00'28") | 1006 / 10030 |
11 | | 05'58" (+00'33") | 996 / 11026 |
12 | | 05'59" (+00'34") | 847 / 11874 |
11月累積里程 :
100.27 km NIKE AIR ZOOM PEGASUS 38 累積 :
730.9 kmAndroid - HTC HTC Desire 20+ 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'40" | 00:11'10" |
3 | 05'31" | 00:16'41" |
4 | 05'48" | 00:22'29" |
5 | 05'41" | 00:28'10" |
6 | 05'45" | 00:33'55" |
7 | 05'52" | 00:39'47" |
8 | 06'08" | 00:45'55" |
9 | 05'43" | 00:51'38" |
10 | 05'57" | 00:57'35" |
11 | 05'56" | 01:03'31" |
11.9 | 05'55" | 01:08'42" |