13.0 km | 00:58:29 | 04:29/km日期: 2015-10-27 21:09 - 卡路里: 703 Cal - 總步數: 11364 - 平均步頻: 194 - 平均步幅: 114 cm - 溫度: 24°C - 濕度: 87%
Pace: 05'07" / 04'46" / 04'29" / 04'28" / 04'33" / 04'33" / 04'30" / 04'27" / 04'20" / 04'24" / 04'14" / 04'19" / 04'10" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'05" (+00'58") | 1003 / 1003 | 182 / 107 |
2 | | 04'44" (+00'37") | 1004 / 2008 | 187 / 112 |
3 | | 04'28" (+00'21") | 1000 / 3008 | 190 / 117 |
4 | | 04'29" (+00'22") | 996 / 4004 | 191 / 116 |
5 | | 04'34" (+00'27") | 1003 / 5008 | 193 / 113 |
6 | | 04'31" (+00'24") | 995 / 6004 | 193 / 114 |
7 | | 04'30" (+00'23") | 999 / 7003 | 194 / 114 |
8 | | 04'27" (+00'20") | 996 / 8000 | 195 / 114 |
9 | | 04'21" (+00'14") | 1005 / 9006 | 196 / 116 |
10 | | 04'22" (+00'15") | 995 / 10001 | 199 / 114 |
11 | | 04'16" (+00'09") | 1003 / 11004 | 201 / 116 |
12 | | 04'20" (+00'13") | 996 / 12000 | 200 / 115 |
13 | | 04'07" | 1009 / 13010 | 204 / 118 |
14 | | 08'32" (+04'25") | 11 / 13022 | 180 / 65 |
10月累積里程 : 306.99 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 04'46" | 00:09'53" |
3 | 04'29" | 00:14'22" |
4 | 04'28" | 00:18'50" |
5 | 04'33" | 00:23'23" |
6 | 04'33" | 00:27'56" |
7 | 04'30" | 00:32'26" |
8 | 04'27" | 00:36'53" |
9 | 04'20" | 00:41'13" |
10 | 04'24" | 00:45'37" |
11 | 04'14" | 00:49'51" |
12 | 04'19" | 00:54'10" |
13 | 04'10" | 00:58'20" |
13.0 | 06'36" | 00:58'29" |