8.5 km | 00:43:50 | 05:09/km日期: 2015-10-28 20:30 - 總爬升: 108 m - 卡路里: 458 Cal - 溫度: 26°C - 濕度: 66%
Pace: 04'48" / 05'34" / 05'41" / 05'52" / 04'58" / 05'00" / 05'05" / 04'36" / 04'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'43" (+00'08") | 997 / 997 |
2 | | 05'36" (+01'01") | 1007 / 2005 |
3 | | 05'40" (+01'05") | 1002 / 3007 |
4 | | 05'49" (+01'14") | 1008 / 4016 |
5 | | 04'58" (+00'23") | 998 / 5014 |
6 | | 04'59" (+00'24") | 1000 / 6014 |
7 | | 05'06" (+00'31") | 1010 / 7025 |
8 | | 04'35" | 1001 / 8026 |
9 | | 04'42" (+00'07") | 463 / 8489 |
10月累積里程 :
195.13 km Mizuno wave inspire 7 累積 :
1533.2 kmAndroid - SHARP SH-13C 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 05'34" | 00:10'22" |
3 | 05'41" | 00:16'03" |
4 | 05'52" | 00:21'55" |
5 | 04'58" | 00:26'53" |
6 | 05'00" | 00:31'53" |
7 | 05'05" | 00:36'58" |
8 | 04'36" | 00:41'34" |
8.5 | 04'37" | 00:43'50" |