11.2 km | 01:01:44 | 05:30/km日期: 2022-11-19 07:27 - 總爬升: 140 m - 卡路里: 616 Cal - 溫度: 24°C - 濕度: 85%
Pace: 05'09" / 05'16" / 05'25" / 05'42" / 05'23" / 05'27" / 05'46" / 05'39" / 05'37" / 05'41" / 05'17" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" | 986 / 986 |
2 | | 05'11" (+00'02") | 1012 / 1998 |
3 | | 05'28" (+00'19") | 1003 / 3002 |
4 | | 05'42" (+00'33") | 999 / 4001 |
5 | | 05'21" (+00'12") | 1004 / 5005 |
6 | | 05'26" (+00'17") | 1002 / 6008 |
7 | | 05'43" (+00'34") | 1007 / 7015 |
8 | | 05'43" (+00'34") | 1001 / 8017 |
9 | | 05'33" (+00'24") | 1010 / 9028 |
10 | | 05'40" (+00'31") | 998 / 10026 |
11 | | 05'17" (+00'08") | 1011 / 11037 |
12 | | 05'07" | 201 / 11239 |
11月累積里程 :
100.27 km NIKE AIR ZOOM PEGASUS 38 累積 :
730.9 kmAndroid - HTC HTC Desire 20+ 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 05'16" | 00:10'25" |
3 | 05'25" | 00:15'50" |
4 | 05'42" | 00:21'32" |
5 | 05'23" | 00:26'55" |
6 | 05'27" | 00:32'22" |
7 | 05'46" | 00:38'08" |
8 | 05'39" | 00:43'47" |
9 | 05'37" | 00:49'24" |
10 | 05'41" | 00:55'05" |
11 | 05'17" | 01:00'22" |
11.2 | 04'51" | 01:01'32" |