8.8 km | 00:57:08 | 06:27/km日期: 2015-10-30 04:26 - 地點: 樹林 - 天氣: 涼 - 卡路里: 478 Cal - 溫度: 23°C - 濕度: 91%
Pace: 06'18" / 06'30" / 06'22" / 06'33" / 06'45" / 06'26" / 06'26" / 06'21" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" | 1000 / 1000 |
| 2 | | 06'30" (+00'12") | 1000 / 2000 |
| 3 | | 06'21" (+00'03") | 1000 / 3000 |
| 4 | | 06'32" (+00'14") | 1000 / 4000 |
| 5 | | 06'44" (+00'26") | 1000 / 5000 |
| 6 | | 06'25" (+00'07") | 1000 / 6000 |
| 7 | | 06'26" (+00'08") | 1000 / 7000 |
| 8 | | 06'21" (+00'03") | 1000 / 8000 |
| 9 | | 06'26" (+00'08") | 844 / 8844 |
10月累積里程 : 322.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'30" | 00:12'48" |
| 3 | 06'22" | 00:19'10" |
| 4 | 06'33" | 00:25'43" |
| 5 | 06'45" | 00:32'28" |
| 6 | 06'26" | 00:38'54" |
| 7 | 06'26" | 00:45'20" |
| 8 | 06'21" | 00:51'41" |
| 8.8 | 06'27" | 00:57'08" |
展開計圈分析
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