14.9 km | 01:21:48 | 05:29/km日期: 2015-10-31 05:52 - 地點: 龍安街鄉間小路 - 天氣: 陰偶晴 - 卡路里: 805 Cal - 溫度: 22°C - 濕度: 88%
Pace: 05'23" / 05'15" / 05'30" / 05'25" / 05'33" / 05'32" / 05'28" / 05'32" / 05'23" / 05'34" / 05'43" / 05'30" / 05'32" / 05'30" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'05") | 999 / 999 |
2 | | 05'15" | 997 / 1996 |
3 | | 05'31" (+00'16") | 1004 / 3001 |
4 | | 05'24" (+00'09") | 1000 / 4001 |
5 | | 05'32" (+00'17") | 1002 / 5003 |
6 | | 05'30" (+00'15") | 994 / 5998 |
7 | | 05'28" (+00'13") | 1007 / 7005 |
8 | | 05'34" (+00'19") | 1004 / 8009 |
9 | | 05'21" (+00'06") | 1002 / 9012 |
10 | | 05'34" (+00'19") | 999 / 10011 |
11 | | 05'42" (+00'27") | 1001 / 11013 |
12 | | 05'29" (+00'14") | 1001 / 12015 |
13 | | 05'33" (+00'18") | 1004 / 13019 |
14 | | 05'31" (+00'16") | 1008 / 14028 |
15 | | 05'24" (+00'09") | 886 / 14915 |
10月累積里程 : 139.32 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'15" | 00:10'38" |
3 | 05'30" | 00:16'08" |
4 | 05'25" | 00:21'33" |
5 | 05'33" | 00:27'06" |
6 | 05'32" | 00:32'38" |
7 | 05'28" | 00:38'06" |
8 | 05'32" | 00:43'38" |
9 | 05'23" | 00:49'01" |
10 | 05'34" | 00:54'35" |
11 | 05'43" | 01:00'18" |
12 | 05'30" | 01:05'48" |
13 | 05'32" | 01:11'20" |
14 | 05'30" | 01:16'50" |
14.9 | 05'25" | 01:21'48" |