10.0 km | 00:52:25 | 05:13/km日期: 2022-12-02 16:57 - 平均心率: 152 - 卡路里: 740 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 74%
Pace: 05'14" / 05'35" / 05'11" / 05'05" / 05'04" / 05'04" / 05'25" / 04'54" / 05'03" / 05'42" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'20") | 1000 / 1000 |
| 2 | | 05'35" (+00'42") | 1000 / 2000 |
| 3 | | 05'10" (+00'17") | 1000 / 3000 |
| 4 | | 05'05" (+00'12") | 1000 / 4000 |
| 5 | | 05'03" (+00'10") | 1000 / 5000 |
| 6 | | 04'58" (+00'05") | 1000 / 6000 |
| 7 | | 05'30" (+00'37") | 1000 / 7000 |
| 8 | | 04'53" | 1000 / 8000 |
| 9 | | 05'02" (+00'09") | 1000 / 9000 |
| 10 | | 05'42" (+00'49") | 1000 / 10000 |
| 11 | | 07'45" (+02'52") | 19 / 10019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
12月累積里程 :
125.19 km 
nike zoom Pegasus 37 累積 :
1203.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'35" | 00:10'49" |
| 3 | 05'11" | 00:16'00" |
| 4 | 05'05" | 00:21'05" |
| 5 | 05'04" | 00:26'09" |
| 6 | 05'04" | 00:31'13" |
| 7 | 05'25" | 00:36'38" |
| 8 | 04'54" | 00:41'32" |
| 9 | 05'03" | 00:46'35" |
| 10 | 05'42" | 00:52'17" |
| 10.0 | 07'42" | 00:52'26" |
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