5.3 km | 00:31:12 | 05:55/km日期: 2022-12-02 18:26 - 卡路里: 314 Cal - 平均步頻: 200 - 溫度: 22°C - 濕度: 74%
Pace: 06'02" / 05'56" / 05'51" / 05'54" / 05'56" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'11") | 1000 / 1000 |
2 | | 05'55" (+00'04") | 1000 / 2000 |
3 | | 05'51" | 1000 / 3000 |
4 | | 05'54" (+00'03") | 1000 / 4000 |
5 | | 05'55" (+00'04") | 1000 / 5000 |
6 | | 05'57" (+00'06") | 261 / 5261 |
12月累積里程 : 143.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'56" | 00:11'58" |
3 | 05'51" | 00:17'49" |
4 | 05'54" | 00:23'43" |
5 | 05'56" | 00:29'39" |
5.3 | 05'55" | 00:31'12" |