8.0 km | 00:45:48 | 05:41/km日期: 2022-12-04 18:17 - 卡路里: 478 Cal - 平均步頻: 196 - 溫度: 22°C - 濕度: 80%
Pace: 05'54" / 05'42" / 05'35" / 05'41" / 05'36" / 05'43" / 05'41" / 05'42" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'18") | 1000 / 1000 |
| 2 | | 05'41" (+00'06") | 1000 / 2000 |
| 3 | | 05'35" | 1000 / 3000 |
| 4 | | 05'41" (+00'06") | 1000 / 4000 |
| 5 | | 05'36" (+00'01") | 1000 / 5000 |
| 6 | | 05'43" (+00'08") | 1000 / 6000 |
| 7 | | 05'41" (+00'06") | 1000 / 7000 |
| 8 | | 05'42" (+00'07") | 1000 / 8000 |
| 9 | | 06'23" (+00'48") | 38 / 8038 |
12月累積里程 : 143.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'42" | 00:11'36" |
| 3 | 05'35" | 00:17'11" |
| 4 | 05'41" | 00:22'52" |
| 5 | 05'36" | 00:28'28" |
| 6 | 05'43" | 00:34'11" |
| 7 | 05'41" | 00:39'52" |
| 8 | 05'42" | 00:45'34" |
| 8.0 | 06'28" | 00:45'49" |
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