18.3 km | 02:06:00 | 06:52/km日期: 2015-11-03 14:34 - 總爬升: 166 m - 地點: 竹山老街 - 天氣: 涼爽 - 卡路里: 1089 Cal - 溫度: 26°C - 濕度: 69%
Pace: 06'06" / 05'31" / 05'51" / 06'13" / 06'17" / 06'34" / 06'31" / 06'48" / 07'17" / 06'58" / 06'42" / 06'59" / 07'15" / 08'10" / 06'47" / 08'17" / 07'19" / 07'15" / 09'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'25") | 996 / 996 |
| 2 | | 05'35" | 1006 / 2002 |
| 3 | | 05'49" (+00'14") | 1004 / 3007 |
| 4 | | 06'10" (+00'35") | 1006 / 4014 |
| 5 | | 06'18" (+00'43") | 996 / 5011 |
| 6 | | 06'38" (+01'03") | 1007 / 6018 |
| 7 | | 06'25" (+00'50") | 1006 / 7025 |
| 8 | | 06'50" (+01'15") | 1004 / 8029 |
| 9 | | 07'18" (+01'43") | 1002 / 9032 |
| 10 | | 06'57" (+01'22") | 1006 / 10039 |
| 11 | | 06'42" (+01'07") | 992 / 11032 |
| 12 | | 06'56" (+01'21") | 1016 / 12049 |
| 13 | | 07'11" (+01'36") | 998 / 13047 |
| 14 | | 08'10" (+02'35") | 997 / 14045 |
| 15 | | 06'46" (+01'11") | 1012 / 15058 |
| 16 | | 08'20" (+02'45") | 1005 / 16063 |
| 17 | | 07'19" (+01'44") | 992 / 17056 |
| 18 | | 07'26" (+01'51") | 1008 / 18064 |
| 19 | | 09'57" (+04'22") | 260 / 18325 |
11月累積里程 :
133.66 km 
美津濃 8KN-37207 累積 :
1547.1 kmAndroid - HTC HTC_D820f 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'31" | 00:11'37" |
| 3 | 05'51" | 00:17'28" |
| 4 | 06'13" | 00:23'41" |
| 5 | 06'17" | 00:29'58" |
| 6 | 06'34" | 00:36'32" |
| 7 | 06'31" | 00:43'03" |
| 8 | 06'48" | 00:49'51" |
| 9 | 07'17" | 00:57'08" |
| 10 | 06'58" | 01:04'06" |
| 11 | 06'42" | 01:10'48" |
| 12 | 06'59" | 01:17'47" |
| 13 | 07'15" | 01:25'02" |
| 14 | 08'10" | 01:33'12" |
| 15 | 06'47" | 01:39'59" |
| 16 | 08'17" | 01:48'16" |
| 17 | 07'19" | 01:55'35" |
| 18 | 07'15" | 02:02'50" |
| 18.3 | 09'43" | 02:06'00" |
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