21.2 km | 02:00:25 | 05:41/km日期: 2022-12-10 06:21 - 平均心率: 163 - 卡路里: 1625 Cal - 平均步頻: 186 - 溫度: 16°C - 濕度: 98%
Pace: 05'36" / 05'37" / 05'31" / 05'40" / 05'39" / 05'39" / 05'35" / 05'40" / 05'33" / 05'36" / 05'40" / 05'39" / 05'43" / 05'50" / 05'51" / 05'50" / 05'48" / 05'47" / 05'44" / 06'00" / 05'29" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'06") | 1000 / 1000 |
| 2 | | 05'36" (+00'07") | 1000 / 2000 |
| 3 | | 05'30" (+00'01") | 1000 / 3000 |
| 4 | | 05'40" (+00'11") | 1000 / 4000 |
| 5 | | 05'38" (+00'09") | 1000 / 5000 |
| 6 | | 05'38" (+00'09") | 1000 / 6000 |
| 7 | | 05'34" (+00'05") | 1000 / 7000 |
| 8 | | 05'40" (+00'11") | 1000 / 8000 |
| 9 | | 05'33" (+00'04") | 1000 / 9000 |
| 10 | | 05'36" (+00'07") | 1000 / 10000 |
| 11 | | 05'39" (+00'10") | 1000 / 11000 |
| 12 | | 05'40" (+00'11") | 1000 / 12000 |
| 13 | | 05'41" (+00'12") | 1000 / 13000 |
| 14 | | 05'50" (+00'21") | 1000 / 14000 |
| 15 | | 05'50" (+00'21") | 1000 / 15000 |
| 16 | | 05'49" (+00'20") | 1000 / 16000 |
| 17 | | 05'47" (+00'18") | 1000 / 17000 |
| 18 | | 05'48" (+00'19") | 1000 / 18000 |
| 19 | | 05'44" (+00'15") | 1000 / 19000 |
| 20 | | 05'59" (+00'30") | 1000 / 20000 |
| 21 | | 05'29" | 1000 / 21000 |
| 22 | | 05'20" | 179 / 21179 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
12月累積里程 :
171.23 km 
亞瑟士 雙色虎走 累積 :
93.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'37" | 00:11'13" |
| 3 | 05'31" | 00:16'44" |
| 4 | 05'40" | 00:22'24" |
| 5 | 05'39" | 00:28'03" |
| 6 | 05'39" | 00:33'42" |
| 7 | 05'35" | 00:39'17" |
| 8 | 05'40" | 00:44'57" |
| 9 | 05'33" | 00:50'30" |
| 10 | 05'36" | 00:56'06" |
| 11 | 05'40" | 01:01'46" |
| 12 | 05'39" | 01:07'25" |
| 13 | 05'43" | 01:13'08" |
| 14 | 05'50" | 01:18'58" |
| 15 | 05'51" | 01:24'49" |
| 16 | 05'50" | 01:30'39" |
| 17 | 05'48" | 01:36'27" |
| 18 | 05'47" | 01:42'14" |
| 19 | 05'44" | 01:47'58" |
| 20 | 06'00" | 01:53'58" |
| 21 | 05'29" | 01:59'27" |
| 21.2 | 05'23" | 02:00'25" |
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