12.3 km | 01:05:41 | 05:20/km日期: 2015-11-06 13:38 - 地點: 台北大學外圈 - 天氣: 晴 - 卡路里: 775 Cal - 溫度: 28°C - 濕度: 80%
Pace: 05'24" / 05'11" / 05'07" / 05'32" / 05'09" / 05'07" / 05'40" / 05'20" / 05'13" / 05'44" / 05'26" / 05'12" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'16") | 1000 / 1000 |
| 2 | | 05'10" (+00'03") | 1000 / 2000 |
| 3 | | 05'07" | 1000 / 3000 |
| 4 | | 05'31" (+00'24") | 1000 / 4000 |
| 5 | | 05'09" (+00'02") | 1000 / 5000 |
| 6 | | 05'07" | 1000 / 6000 |
| 7 | | 05'39" (+00'32") | 1000 / 7000 |
| 8 | | 05'19" (+00'12") | 1000 / 8000 |
| 9 | | 05'13" (+00'06") | 1000 / 9000 |
| 10 | | 05'43" (+00'36") | 1000 / 10000 |
| 11 | | 05'26" (+00'19") | 1000 / 11000 |
| 12 | | 05'12" (+00'05") | 1000 / 12000 |
| 13 | | 05'16" (+00'09") | 303 / 12303 |
11月累積里程 :
299.04 km 
Mizuno Spacer Dyna (Wide) 累積 :
653.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'11" | 00:10'35" |
| 3 | 05'07" | 00:15'42" |
| 4 | 05'32" | 00:21'14" |
| 5 | 05'09" | 00:26'23" |
| 6 | 05'07" | 00:31'30" |
| 7 | 05'40" | 00:37'10" |
| 8 | 05'20" | 00:42'30" |
| 9 | 05'13" | 00:47'43" |
| 10 | 05'44" | 00:53'27" |
| 11 | 05'26" | 00:58'53" |
| 12 | 05'12" | 01:04'05" |
| 12.3 | 05'15" | 01:05'41" |
展開計圈分析
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