8.0 km | 00:51:33 | 06:26/km日期: 2022-12-23 17:27 - 平均心率: 148 - 卡路里: 601 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 56%
Pace: 08'43" / 07'01" / 06'26" / 06'25" / 06'14" / 06'16" / 06'13" / 06'17" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+01'03") | 500 / 500 |
| 2 | | 06'40" (+00'29") | 500 / 1000 |
| 3 | | 06'44" (+00'33") | 500 / 1500 |
| 4 | | 06'41" (+00'30") | 500 / 2000 |
| 5 | | 06'29" (+00'18") | 500 / 2500 |
| 6 | | 06'22" (+00'11") | 500 / 3000 |
| 7 | | 06'23" (+00'12") | 500 / 3500 |
| 8 | | 06'25" (+00'14") | 500 / 4000 |
| 9 | | 06'15" (+00'04") | 500 / 4500 |
| 10 | | 06'12" (+00'01") | 500 / 5000 |
| 11 | | 06'18" (+00'07") | 500 / 5500 |
| 12 | | 06'13" (+00'02") | 500 / 6000 |
| 13 | | 06'11" | 500 / 6500 |
| 14 | | 06'14" (+00'03") | 500 / 7000 |
| 15 | | 06'15" (+00'04") | 500 / 7500 |
| 16 | | 06'19" (+00'08") | 500 / 8000 |
| 17 | | 06'31" (+00'20") | 5 / 8005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
12月累積里程 :
384.81 km 
迪卡儂 KD900X 白 累積 :
1502.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'43" | 00:08'43" |
| 2 | 07'01" | 00:15'44" |
| 3 | 06'26" | 00:22'10" |
| 4 | 06'25" | 00:28'35" |
| 5 | 06'14" | 00:34'49" |
| 6 | 06'16" | 00:41'05" |
| 7 | 06'13" | 00:47'18" |
| 8 | 06'17" | 00:53'35" |
| 8.0 | 06'13" | 00:53'37" |
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