10.2 km | 00:49:21 | 04:49/km日期: 2015-11-10 05:03 - 地點: 老地方 - 天氣: 有風 - 卡路里: 635 Cal - 總步數: 9178 - 平均步頻: 185 - 平均步幅: 111 cm - 溫度: 21°C - 濕度: 85%
Pace: 05'11" / 04'58" / 04'46" / 04'45" / 04'48" / 04'43" / 04'47" / 04'45" / 04'43" / 04'43" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'15" (+00'34") | 1007 / 1007 | 177 / 107 |
| 2 | | 04'52" (+00'11") | 1006 / 2013 | 185 / 110 |
| 3 | | 04'45" (+00'04") | 1000 / 3013 | 185 / 112 |
| 4 | | 04'44" (+00'03") | 1000 / 4014 | 186 / 112 |
| 5 | | 04'48" (+00'07") | 1008 / 5022 | 184 / 112 |
| 6 | | 04'42" (+00'01") | 1000 / 6023 | 186 / 113 |
| 7 | | 04'43" (+00'02") | 1010 / 7034 | 188 / 112 |
| 8 | | 04'44" (+00'03") | 1001 / 8035 | 187 / 112 |
| 9 | | 04'41" | 1005 / 9041 | 189 / 112 |
| 10 | | 04'41" | 1005 / 10046 | 188 / 113 |
| 11 | | 04'44" (+00'03") | 232 / 10278 | 189 / 111 |
11月累積里程 : 263.69 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 04'58" | 00:10'09" |
| 3 | 04'46" | 00:14'55" |
| 4 | 04'45" | 00:19'40" |
| 5 | 04'48" | 00:24'28" |
| 6 | 04'43" | 00:29'11" |
| 7 | 04'47" | 00:33'58" |
| 8 | 04'45" | 00:38'43" |
| 9 | 04'43" | 00:43'26" |
| 10 | 04'43" | 00:48'09" |
| 10.2 | 05'10" | 00:49'21" |
展開計圈分析
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