16.0 km | 01:33:07 | 05:50/km日期: 2023-01-01 15:30 - 平均心率: 157 - 卡路里: 1167 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 72%
Pace: 07'21" / 06'54" / 06'06" / 04'46" / 04'43" / 07'24" / 04'46" / 04'42" / 07'10" / 04'54" / 04'42" / 06'42" / 04'53" / 04'47" / 06'49" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'43" (+03'09") | 1000 / 1000 |
| 2 | | 06'53" (+02'19") | 1000 / 2000 |
| 3 | | 18'09" (+13'35") | 113 / 2113 |
| 4 | | 04'34" | 1000 / 3113 |
| 5 | | 04'47" (+00'13") | 1000 / 4113 |
| 6 | | 04'42" (+00'08") | 1000 / 5113 |
| 7 | | 15'06" (+10'32") | 259 / 5373 |
| 8 | | 04'44" (+00'10") | 1000 / 6373 |
| 9 | | 04'46" (+00'12") | 1000 / 7373 |
| 10 | | 04'41" (+00'07") | 1000 / 8373 |
| 11 | | 14'34" (+10'00") | 243 / 8616 |
| 12 | | 04'52" (+00'18") | 1000 / 9616 |
| 13 | | 04'43" (+00'09") | 1000 / 10616 |
| 14 | | 04'46" (+00'12") | 1000 / 11616 |
| 15 | | 17'34" (+13'00") | 157 / 11774 |
| 16 | | 04'47" (+00'13") | 1000 / 12774 |
| 17 | | 04'47" (+00'13") | 1000 / 13774 |
| 18 | | 04'50" (+00'16") | 1000 / 14774 |
| 19 | | 15'59" (+11'25") | 169 / 14943 |
| 20 | | 06'19" (+01'45") | 1000 / 15943 |
| 21 | | 07'12" (+02'38") | 11 / 15955 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
1月累積里程 :
191.95 km 
adidas Adizero boston 11 累積 :
1002.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 06'54" | 00:14'15" |
| 3 | 06'06" | 00:20'21" |
| 4 | 04'46" | 00:25'07" |
| 5 | 04'43" | 00:29'50" |
| 6 | 07'24" | 00:37'14" |
| 7 | 04'46" | 00:42'00" |
| 8 | 04'42" | 00:46'42" |
| 9 | 07'10" | 00:53'52" |
| 10 | 04'54" | 00:58'46" |
| 11 | 04'42" | 01:03'28" |
| 12 | 06'42" | 01:10'10" |
| 13 | 04'53" | 01:15'03" |
| 14 | 04'47" | 01:19'50" |
| 15 | 06'49" | 01:26'39" |
| 16.0 | 06'23" | 01:32'45" |
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