16.9 km | 01:27:12 | 05:09/km日期: 2023-01-01 06:31 - 地點: 葫蘆墩 - 天氣: 雨 - 平均心率: 147 - 卡路里: 1114 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 88%
Pace: 05'20" / 05'34" / 07'42" / 05'39" / 04'59" / 05'01" / 05'03" / 05'00" / 04'56" / 04'58" / 04'55" / 04'57" / 05'43" / 04'48" / 06'24" / 05'15" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+01'08") | 1000 / 1000 |
2 | | 05'34" (+00'44") | 1000 / 2000 |
3 | | 05'42" (+00'52") | 1000 / 3000 |
4 | | 05'20" (+00'30") | 1000 / 4000 |
5 | | 04'59" (+00'09") | 1000 / 5000 |
6 | | 05'01" (+00'11") | 1000 / 6000 |
7 | | 05'02" (+00'12") | 1000 / 7000 |
8 | | 05'00" (+00'10") | 1000 / 8000 |
9 | | 04'55" (+00'05") | 1000 / 9000 |
10 | | 04'57" (+00'07") | 1000 / 10000 |
11 | | 04'57" (+00'07") | 90 / 10090 |
12 | | 04'54" (+00'04") | 1000 / 11090 |
13 | | 04'51" (+00'01") | 1000 / 12090 |
14 | | 04'51" (+00'01") | 1000 / 13090 |
15 | | 04'50" | 1000 / 14090 |
16 | | 05'33" (+00'43") | 1000 / 15090 |
17 | | 05'08" (+00'18") | 1000 / 16090 |
18 | | 05'08" (+00'18") | 788 / 16879 |
台中Ray Huang