10.2 km | 00:56:05 | 05:29/km日期: 2023-01-02 20:03 - 平均心率: 148 - 卡路里: 671 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 88%
Pace: 06'08" / 05'32" / 05'48" / 05'22" / 05'08" / 04'55" / 05'52" / 05'12" / 05'23" / 05'43" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+01'12") | 1000 / 1000 |
| 2 | | 05'32" (+00'37") | 1000 / 2000 |
| 3 | | 05'48" (+00'53") | 1000 / 3000 |
| 4 | | 05'21" (+00'26") | 1000 / 4000 |
| 5 | | 05'07" (+00'12") | 1000 / 5000 |
| 6 | | 04'55" | 1000 / 6000 |
| 7 | | 05'51" (+00'56") | 1000 / 7000 |
| 8 | | 05'12" (+00'17") | 1000 / 8000 |
| 9 | | 05'22" (+00'27") | 1000 / 9000 |
| 10 | | 05'43" (+00'48") | 1000 / 10000 |
| 11 | | 05'10" (+00'15") | 201 / 10201 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
1月累積里程 :
254.88 km 
Reebok Floatride Energy 3（770K上膠） 累積 :
1222.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'32" | 00:11'40" |
| 3 | 05'48" | 00:17'28" |
| 4 | 05'22" | 00:22'50" |
| 5 | 05'08" | 00:27'58" |
| 6 | 04'55" | 00:32'53" |
| 7 | 05'52" | 00:38'45" |
| 8 | 05'12" | 00:43'57" |
| 9 | 05'23" | 00:49'20" |
| 10 | 05'43" | 00:55'03" |
| 10.2 | 05'08" | 00:56'05" |
展開計圈分析
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