5.9 km | 00:39:06 | 06:36/km日期: 2015-11-13 17:39 - 卡路里: 463 Cal - 總步數: 5206 - 平均步頻: 133 - 平均步幅: 113 cm - 溫度: 25°C - 濕度: 83%
Pace: 06'58" / 06'02" / 04'57" / 06'22" / 04'12" / 11'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'01" (+03'03") | 510 / 510 | 188 / 75 |
| 2 | | 06'52" (+02'54") | 492 / 1002 | 188 / 77 |
| 3 | | 06'06" (+02'08") | 505 / 1507 | 192 / 85 |
| 4 | | 05'58" (+02'00") | 494 / 2002 | 193 / 86 |
| 5 | | 05'40" (+01'42") | 502 / 2504 | 194 / 90 |
| 6 | | 04'14" (+00'16") | 502 / 3006 | 209 / 112 |
| 7 | | 08'02" (+04'04") | 495 / 3501 | 30 / 405 |
| 8 | | 04'39" (+00'41") | 505 / 4006 | 204 / 105 |
| 9 | | 04'27" (+00'29") | 493 / 4500 | 205 / 109 |
| 10 | | 03'58" | 502 / 5002 | 212 / 118 |
| 11 | | 10'52" (+06'54") | 501 / 5503 | 12 / 759 |
| 12 | | 12'27" (+08'29") | 411 / 5915 | 36 / 219 |
11月累積里程 : 430.72 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'02" | 00:13'00" |
| 3 | 04'57" | 00:17'57" |
| 4 | 06'22" | 00:24'19" |
| 5 | 04'12" | 00:28'31" |
| 5.9 | 11'33" | 00:39'06" |
留言 
展開計圈分析
