16.0 km | 01:39:40 | 06:13/km日期: 2023-01-07 16:23 - 平均心率: 147 - 卡路里: 893 Cal - 總步數: 17928 - 平均步頻: 179 - 平均步幅: 89 cm - 溫度: 24°C - 濕度: 58%
Pace: 06'28" / 06'15" / 05'52" / 05'58" / 06'07" / 06'03" / 06'03" / 05'54" / 04'26" / 06'23" / 06'12" / 06'05" / 06'34" / 06'20" / 06'22" / 06'24" / 223'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'27" (+00'34") | 1001 / 1001 | 180 / 85 |
| 2 | | 06'17" (+00'24") | 1000 / 2001 | 179 / 88 |
| 3 | | 05'53" | 1001 / 3003 | 179 / 94 |
| 4 | | 06'01" (+00'08") | 1002 / 4005 | 179 / 92 |
| 5 | | 06'05" (+00'12") | 1000 / 5006 | 181 / 90 |
| 6 | | 06'05" (+00'12") | 1002 / 6008 | 181 / 90 |
| 7 | | 06'00" (+00'07") | 1000 / 7008 | 182 / 91 |
| 8 | | 05'55" (+00'02") | 1000 / 8009 | 181 / 93 |
| 9 | | 06'18" (+00'25") | 1002 / 9011 | 176 / 89 |
| 10 | | 06'24" (+00'31") | 1000 / 10011 | 176 / 88 |
| 11 | | 06'12" (+00'19") | 1000 / 11012 | 182 / 88 |
| 12 | | 06'07" (+00'14") | 1000 / 12012 | 181 / 89 |
| 13 | | 06'35" (+00'42") | 1001 / 13014 | 175 / 86 |
| 14 | | 06'19" (+00'26") | 1001 / 14016 | 180 / 87 |
| 15 | | 06'24" (+00'31") | 1000 / 15016 | 178 / 87 |
| 16 | | 06'26" (+00'33") | 997 / 16014 | 181 / 85 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 :
260.95 km 
Asics Tartheredge 2 Tenka 累積 :
1999.6 kmMW Watch 上傳(省電模式) | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'15" | 00:12'43" |
| 3 | 05'52" | 00:18'35" |
| 4 | 05'58" | 00:24'33" |
| 5 | 06'07" | 00:30'40" |
| 6 | 06'03" | 00:36'43" |
| 7 | 06'03" | 00:42'46" |
| 8 | 05'54" | 00:48'40" |
| 9 | 04'26" | 00:53'06" |
| 10 | 06'23" | 00:59'29" |
| 11 | 06'12" | 01:05'41" |
| 12 | 06'05" | 01:11'46" |
| 13 | 06'34" | 01:18'20" |
| 14 | 06'20" | 01:24'40" |
| 15 | 06'22" | 01:31'02" |
| 16 | 06'24" | 01:37'26" |
| 16.0 | 151'55" | 01:39'40" |
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