12.4 km | 01:15:22 | 06:03/km日期: 2023-01-21 15:55 - 總爬升: 101 m - 卡路里: 695 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 64%
Pace: 06'34" / 06'07" / 06'10" / 06'21" / 05'54" / 05'56" / 06'09" / 05'45" / 05'45" / 05'49" / 05'49" / 05'52" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+00'50") | 991 / 991 |
2 | | 06'04" (+00'22") | 1006 / 1998 |
3 | | 06'14" (+00'32") | 1002 / 3000 |
4 | | 06'18" (+00'36") | 1007 / 4008 |
5 | | 05'53" (+00'11") | 1000 / 5008 |
6 | | 05'53" (+00'11") | 1007 / 6015 |
7 | | 06'09" (+00'27") | 998 / 7014 |
8 | | 05'46" (+00'04") | 1009 / 8023 |
9 | | 05'42" | 1006 / 9029 |
10 | | 05'49" (+00'07") | 999 / 10028 |
11 | | 05'53" (+00'11") | 1007 / 11035 |
12 | | 05'52" (+00'10") | 1013 / 12049 |
13 | | 06'14" (+00'32") | 434 / 12483 |
1月累積里程 :
260.95 km Asics Tartheredge 2 Tenka 累積 :
1999.6 kmAndroid - SHARP SH-S50 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'07" | 00:12'41" |
3 | 06'10" | 00:18'51" |
4 | 06'21" | 00:25'12" |
5 | 05'54" | 00:31'06" |
6 | 05'56" | 00:37'02" |
7 | 06'09" | 00:43'11" |
8 | 05'45" | 00:48'56" |
9 | 05'45" | 00:54'41" |
10 | 05'49" | 01:00'30" |
11 | 05'49" | 01:06'19" |
12 | 05'52" | 01:12'11" |
12.5 | 06'11" | 01:15'11" |