11.0 km | 01:01:20 | 05:34/km日期: 2015-11-23 06:22 - 卡路里: 794 Cal - 總步數: 10764 - 平均步頻: 175 - 平均步幅: 102 cm - 溫度: 20°C - 濕度: 94%
Pace: 05'31" / 05'21" / 05'15" / 05'26" / 05'31" / 05'23" / 05'40" / 05'39" / 05'47" / 05'47" / 03'50" / 216'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'23" (+00'31") | 506 / 506 | 185 / 100 |
| 2 | | 05'34" (+00'42") | 499 / 1005 | 190 / 94 |
| 3 | | 05'26" (+00'34") | 496 / 1501 | 193 / 95 |
| 4 | | 05'18" (+00'26") | 498 / 2000 | 196 / 95 |
| 5 | | 05'12" (+00'20") | 499 / 2500 | 197 / 97 |
| 6 | | 05'19" (+00'27") | 507 / 3007 | 196 / 95 |
| 7 | | 05'28" (+00'36") | 499 / 3507 | 194 / 93 |
| 8 | | 05'28" (+00'36") | 493 / 4000 | 195 / 93 |
| 9 | | 05'32" (+00'40") | 499 / 4500 | 196 / 91 |
| 10 | | 05'29" (+00'37") | 500 / 5000 | 194 / 93 |
| 11 | | 05'21" (+00'29") | 500 / 5500 | 194 / 95 |
| 12 | | 05'28" (+00'36") | 502 / 6003 | 194 / 94 |
| 13 | | 05'43" (+00'51") | 500 / 6503 | 192 / 90 |
| 14 | | 05'32" (+00'40") | 495 / 6999 | 192 / 93 |
| 15 | | 05'40" (+00'48") | 502 / 7501 | 190 / 92 |
| 16 | | 05'43" (+00'51") | 506 / 8008 | 191 / 91 |
| 17 | | 05'45" (+00'53") | 491 / 8500 | 191 / 90 |
| 18 | | 05'51" (+00'59") | 504 / 9004 | 189 / 90 |
| 19 | | 06'26" (+01'34") | 498 / 9503 | 159 / 97 |
| 20 | | 04'58" (+00'06") | 498 / 10001 | 131 / 152 |
| 21 | | 05'25" (+00'33") | 510 / 10512 | 47 / 386 |
| 22 | | 04'52" | 489 / 11001 | 76 / 268 |
| 23 | | 01:26'04" (+21'12") | 9 / 11010 | 15 / 75 |
11月累積里程 :
430.72 km 
鱷魚牌 ㄧ代Y拖小橘 累積 :
450.3 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'21" | 00:10'52" |
| 3 | 05'15" | 00:16'07" |
| 4 | 05'26" | 00:21'33" |
| 5 | 05'31" | 00:27'04" |
| 6 | 05'23" | 00:32'27" |
| 7 | 05'40" | 00:38'07" |
| 8 | 05'39" | 00:43'46" |
| 9 | 05'47" | 00:49'33" |
| 10 | 05'47" | 00:55'20" |
| 11 | 03'50" | 00:59'10" |
| 11.0 | 186'46" | 01:01'20" |
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