8.6 km | 00:58:21 | 06:47/km日期: 2015-11-23 20:19 - 卡路里: 639 Cal - 溫度: 22°C - 濕度: 88%
Pace: 06'44" / 06'33" / 06'07" / 08'54" / 06'57" / 06'21" / 06'53" / 07'13" / 09'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'32") | 1000 / 1000 |
| 2 | | 06'34" (+00'27") | 1000 / 2000 |
| 3 | | 06'07" | 1000 / 3000 |
| 4 | | 07'07" (+01'00") | 1000 / 4000 |
| 5 | | 06'32" (+00'25") | 1000 / 5000 |
| 6 | | 06'21" (+00'14") | 1000 / 6000 |
| 7 | | 06'34" (+00'27") | 1000 / 7000 |
| 8 | | 06'52" (+00'45") | 1000 / 8000 |
| 9 | | 09'20" (+03'13") | 593 / 8593 |
11月累積里程 :
349.25 km 
MIZUNO IDATEN DYNA 累積 :
2042.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'33" | 00:13'17" |
| 3 | 06'07" | 00:19'24" |
| 4 | 08'54" | 00:28'18" |
| 5 | 06'57" | 00:35'15" |
| 6 | 06'21" | 00:41'36" |
| 7 | 06'53" | 00:48'29" |
| 8 | 07'13" | 00:55'42" |
| 8.6 | 09'21" | 01:01'15" |
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