10.0 km | 00:54:35 | 05:26/km日期: 2015-11-23 21:24 - 地點: 小港 - 天氣: 好 - 卡路里: 621 Cal - 總步數: 9022 - 平均步頻: 165 - 平均步幅: 111 cm - 溫度: 26°C - 濕度: 87%
Pace: 06'05" / 05'41" / 05'23" / 05'19" / 05'15" / 05'23" / 05'17" / 05'10" / 05'14" / 05'22" / 14'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" (+00'54") | 1005 / 1005 | 164 / 100 |
| 2 | | 05'41" (+00'32") | 1006 / 2011 | 166 / 105 |
| 3 | | 05'19" (+00'10") | 1002 / 3013 | 168 / 111 |
| 4 | | 05'19" (+00'10") | 1006 / 4020 | 166 / 112 |
| 5 | | 05'12" (+00'03") | 1008 / 5028 | 166 / 115 |
| 6 | | 05'22" (+00'13") | 1001 / 6030 | 165 / 112 |
| 7 | | 05'17" (+00'08") | 1007 / 7037 | 166 / 113 |
| 8 | | 05'09" | 1002 / 8039 | 165 / 117 |
| 9 | | 05'14" (+00'05") | 1007 / 9046 | 164 / 116 |
| 10 | | 05'24" (+00'15") | 1001 / 10048 | 166 / 110 |
11月累積里程 : 173.77 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'41" | 00:11'46" |
| 3 | 05'23" | 00:17'09" |
| 4 | 05'19" | 00:22'28" |
| 5 | 05'15" | 00:27'43" |
| 6 | 05'23" | 00:33'06" |
| 7 | 05'17" | 00:38'23" |
| 8 | 05'10" | 00:43'33" |
| 9 | 05'14" | 00:48'47" |
| 10 | 05'22" | 00:54'09" |
| 10.0 | 15'02" | 00:54'35" |
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