15.3 km | 01:24:46 | 05:32/km日期: 2023-02-02 19:04 - 平均心率: 152 - 卡路里: 1104 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 73%
Pace: 05'46" / 05'34" / 05'44" / 05'44" / 05'43" / 06'01" / 05'39" / 05'45" / 05'43" / 05'41" / 06'13" / 05'33" / 05'29" / 05'05" / 04'21" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+01'25") | 1000 / 1000 |
| 2 | | 05'34" (+01'14") | 1000 / 2000 |
| 3 | | 05'44" (+01'24") | 1000 / 3000 |
| 4 | | 05'43" (+01'23") | 1000 / 4000 |
| 5 | | 05'42" (+01'22") | 1000 / 5000 |
| 6 | | 05'49" (+01'29") | 1000 / 6000 |
| 7 | | 05'39" (+01'19") | 1000 / 7000 |
| 8 | | 05'44" (+01'24") | 1000 / 8000 |
| 9 | | 05'43" (+01'23") | 1000 / 9000 |
| 10 | | 05'40" (+01'20") | 1000 / 10000 |
| 11 | | 05'36" (+01'16") | 1000 / 11000 |
| 12 | | 05'32" (+01'12") | 1000 / 12000 |
| 13 | | 05'29" (+01'09") | 1000 / 13000 |
| 14 | | 05'05" (+00'45") | 1000 / 14000 |
| 15 | | 04'20" | 1000 / 15000 |
| 16 | | 05'10" (+00'50") | 305 / 15305 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
2月累積里程 :
131.75 km 
Adidas Boston 10 累積 :
907.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'34" | 00:11'20" |
| 3 | 05'44" | 00:17'04" |
| 4 | 05'44" | 00:22'48" |
| 5 | 05'43" | 00:28'31" |
| 6 | 06'01" | 00:34'32" |
| 7 | 05'39" | 00:40'11" |
| 8 | 05'45" | 00:45'56" |
| 9 | 05'43" | 00:51'39" |
| 10 | 05'41" | 00:57'20" |
| 11 | 06'13" | 01:03'33" |
| 12 | 05'33" | 01:09'06" |
| 13 | 05'29" | 01:14'35" |
| 14 | 05'05" | 01:19'40" |
| 15 | 04'21" | 01:24'01" |
| 15.3 | 05'11" | 01:25'36" |
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